|At Philly Power Yoga and Thrive, we know that as an expecting and new Mom, taking care of your body and mind is supremely important. Our pre and post natal services will safely keep your body strong, fit and healthy and help you to feel relaxed and invigorated.
Please check with your doctor before participating in any form of exercise if you are pregnant.
"Thrive has given me the strength, confidence and peace I have needed through my pregnancies and post-pregnancy periods...more importantly than looking good, I felt great! Hally helped me learn to listen to what my body was saying and what it needed at the various points in my pregnancy and we tailored my workouts to meet those needs."