Originally from outside Boston, Nikki started practicing yoga in High School to compensate for her sports injury that left her on the sidelines. From that moment on, yoga became an important aspect of her everyday life.
Moving to Philadelphia in Fall 2011 brought her to PPY as a work-study student, learning the inner-workings of a yoga studio. Steve then took Nikki under his wing to teach her the philosophy of PPY and the classes that are so important to the PPY clientele.
Nikki has been teaching at PPY since the Summer of 2012, a nice balance from her day (and night) job as a full-time graduate student. She enjoys every minute in the studio, whether sweating it out or teaching others.
If you would like more information about Nikki or have questions/comments about her teaching, you can contact her firstname.lastname@example.org.
Nikki Campion instructs the following:
Philly Power Yoga
Let our expert instructors take you to your edge and beyond with a unique sequence of flowing asana's (poses) linked together by breath. In a room heated to 90 degrees, this Power Yoga is guaranteed to increase strength, cardio-vasular endurance and flexibility. Bring a mat, towel and water, 'cause you're gonna sweat!
Prenatal Fitness Sculpt (Preregister)
A 1 hour class is appropriate for women at all stages of the pregnancy. We will focus on an extensive repertory of appropriate exercises for moms-to-be pulling from Pilates & yoga and utilizing props such as the Pilates sticks, yoga blocks, hand weights and supporting bolsters. This class will help you to maintain mobility and strength while stretching and toning key areas throughout the body that are vital to your pre-natal health, labor and post-partum recovery. We can't wait for you to join us on this amazing journey towards motherhood!
Classes are limited to 10 participants.
Please pre-register online by clicking "Schedule" above. Drop-Ins are $20 and packages for 5 and 10 classes are also available.